The Butter is Better Diet
Jan Kwasniewski was born in 1937 in
The basic premise is that the dieter should keep the proper proportion among the three fundamental nutrients in food: protein, fat and carbohydrates. He found that the ideal proportion is from 1:2.5:0.5 to 1:3.5:0.5 meaning that with every gram of protein 2.5 to 3.5 grams of fat and half a gram of carbohydrates should be eaten. In another words, optimal nutrition is a high fat, low carbohydrate diet.
In practice, the diet has shown to be unbelievably very effective measures to cure many sick people from the diseases considered in contemporary medicine incurable. Dr. Jan Kwasniewski has cured thousands of people suffering from various illnesses as Buerger’s disease, arthritis, Gastrointestinal disorder, obesity, diabetes and many others applying his “Optimal Diet” and “Selective Currents” to some of them.
An estimated more then two million people are already on the optimal diet. Most of these people live in
There are diseases that the medical establishment is even today enable to cure is diabetes. No diabetic who opted for a method commonly applied in modern medicine can eliminate the disease, but 80% of those who have chosen the optimal diet will overcome their disease and that the remaining 20% are going to be better, though not perfect, health.
In 1999 the Polish Cultural Union in
Till now Dr. Jan Kwasniewski has published six books in Polish language, some of them are already translated into Czech language – “Optimálni Dieta”, German – “Die Optimale Ernährung”, Russian, Hungarian, Ukrainian and in English – “Optimal Nutrition” and “Homo Optimus”. Polish Newspaper “Dziennik Zachodni” from
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