Dr. Weeks’ Comment: So what is black cumin seed oil which is such an important aspect of the 3 seed anti-inflammatory drink SOUL?
Black Seed Oil contains several ingredients (in significant amounts) with potential value. The following chart reflects the composition of Black Seed Oil in terms of its active, nutrient components, and any other significant ingredients.
|
Essential Oil Composition (1.4%) |
Black Seed Oil |
| Carvone |
21.1% |
|
Alfa-Pinene |
7.4% |
| Sabinene |
5.5% |
| Beta-Pinene |
7.7% |
| P-cymene |
46.8% |
| Others |
11.5% |
|
Fatty Acids |
Black Seed Oil. |
| Myristic Acid (C14:0) |
0.5% |
| Palmitic Acid (C16:0) |
13.7% |
| Palmitoleic Acid (C16:1) |
0.1% |
| Stearic Acid (C18:0) |
2.6% |
| Oleic Acid (C18:1) |
23.7% |
| Linoleic Acid (C18:2)(Omega-6) |
57.9% |
| Linolenic Acid (18:3n-3) (Omega-3) |
0.2% |
| Arachidic Acid (C20:0) |
1.3% |
|
Saturated & Unsaturated Fatty Acids |
Black Seed Oil |
| Saturated Acid |
18.1% |
| Monounsaturated Acids |
23.8% |
| Polyunsaturated Acids |
58.1% |
|
Nutritional Value |
Black Seed Oil |
| Protein |
208 ug/g |
| Thiamin |
15ug/g |
| Riboflavin |
1 ug/g |
| Pyridoxine |
5ug/g |
| Niacin |
57 ug/g |
| Folacin |
610 IU/g |
| Calcium |
1.859 mg/g |
| Iron |
105 ug/g |
| Copper |
18 ug/g |
|
Zinc |
60 ug/g |
|
Phosphorus |
5.265 mg/g |
|
Nutritional Composition |
Black Cumin Seed |
|
protein |
21% |
|
carbohydrates |
35% |
|
fats |
35-38% |
Black Cumin (Nigella sativa) Seed is rich in nutritional values.
Monosaccharides (single molecule sugars) in the form of glucose, rhamnose, xylose, and arabinose are found in the black seed.
The Black Cumin (Nigella sativa) Seed contains a non-starch polysaccharide component which is a useful source of dietary fiber.
It is rich in fatty acids, particularly the unsaturated and essential fatty acids (Linoleic and Linolenic acid). The EFAs, consisting of alpha-Linolenic acid (omega-3) and Linoleic acid (omega-6), are substances that cannot be manufactured in the body, and thus must be taken in as supplements or through high-EFA foods in order to sustain health.
Fifteen amino acids make up the protein content of the Black Cumin (Nigella sativa) Seed, including eight of the nine essential amino acids. Essential amino acids cannot be synthesized within our body in sufficient quantities and are thus required from our diet.
Black seed contains Arginine which is essential for infant growth.
Chemical analysis has further revealed that the Black Cumin (Nigella sativa) Seed contains carotene, which is converted by the liver into vitamin A.
The Black Cumin (Nigella sativa) Seed is also a source of calcium, iron, sodium, and potassium. Required only in small amounts by the body, these elements’ main function is to act as essential cofactors in various enzyme functions.
SOURCE
http://www.blackseedusa.com/chemanofblac.html
BLACK RASPBERRY SEED OIL
Rubus occidentalis
Black Raspberry Seed Oil is a rich source of polyunsaturated fats including omega 3 fatty acid and antioxidant activity including both tocopherols and tocotrienols. Tocopherols are primarily gamma tocopherol and alpha tocopherol which contribute to the superior free radical scavenging and lipid support. It is low in saturated fat. The level of polyunsaturated fat at 70% and more is high.
Omega 6:Omega 3 approximately 2:1
Omega – 6 Fatty Acid (Polyunsaturated Fat) 48.2- 53.5%
Omega -3 Fatty Acid (Polyunsaturated Fat) 28-31.2 %
Botanic Innovations, LLC Updated November 2012