Something More to Hum About   Swedish researchers have found that humming can help maintain healthy nasal passages and avoid sinus infections. Humming increases the amount of air exhaled from the nose versus other common exhalations, which could lower the…

Honey has been used in the treatment of wounds for over 2,000 years, being first documented by the Egyptians in 2,000 B.C. Recently in Nigeria, undiluted honey was used on a variety of wounds, including Fournier’s gangrene and burns. Honey…
HEALTH TIP 12-1-07

Broccoli – the best of the anti-cancer veggie Recently at ACAM (www.acam.org) a great lecture was presented by a colleague which clarified that the benefits of eating fruits and vegetables is primarily due to vegetables and of the veggies, the…

Dr. Weeks Recommends….. Prevention of Macular Degeneration Summary Overview: Age related macular degeneration is the most common cause of irreversible blindness in people over the age of 65. It is a slow progressive disease that affects the central area of…

Dr. Weeks Recommends….. Curry For the last few years I’ve been regularly taking turmeric and/or curcumin orals supplements daily. I also liberally add turmeric powder to my twice/thrice weekly crockpot when preparing vegetables, fish and/or poultry meals. I do all…