Dr. Weeks Recommends….. Curry For the last few years I’ve been regularly taking turmeric and/or curcumin orals supplements daily. I also liberally add turmeric powder to my twice/thrice weekly crockpot when preparing vegetables, fish and/or poultry meals. I do all…

Dr. Weeks recommends….. Exercise Exercise Calendar for ______________________________ Date ______________ I will do this program for the following benefits (please circle as appropriate): Decrease my risk of heart attack and strokes Improve cholesterol Improve endurance and energy Improve self-esteem and…