Dr. Weeks’ Comment: Exercise before medicating.  Imagine where you and I, dear Reader, would be today were it not for recess and the opportunity to run around and let off steam…  Today, alas!  recess is  for video games… The irony…

Dr. Weeks’ Comment:  This is only big news because 1 in 10 Americans are on antidepressant medications (yikes!)   SSRIs: New study demonstrates a 100-500% Increased Risk of Heart Birth Defects If Taken In Early Pregnancy http://www.drugawareness.org/recentcases/ssri-100-500-increased-risk-of-heart-birth-defects-if-taken-in-early-pregnancy 

Sleep Helps Reduce Errors In Memory, Research Suggests ScienceDaily (Sep. 11, 2009) — Sleep may reduce mistakes in memory, according to a first-of-its-kind study led by a cognitive neuroscientist at Michigan State University. See also:Health & Medicine Sleep Disorder Research…