Foods to Avoid

There is no such thing as junk food. There is food and there is junk.
Shop the periphery of the supermarket…

Killing us sweetly

Dr. Weeks’ Comment: Another inconvenient truth. We are killing ourselves sweetly. Every since the 1960’s when the classic book: Sugar Blues was published, we have

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Alkalinize or Die

Dr. Weeks’ Comment: One of the best books I’ve read on holistic health was “Alkalinize or Die”  by Theodore Baroody.  Today, many informed people strive

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Soy options

Dr. Weeks’ Comment:   Initially I recommended AGAINST  soy – until, that is, I read the research!  Here is a nice summary:   Soy Products,

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