Avoid Soy
except the fermented versions like tempe, miso etc. Soy milk is NOT good for you. Neithe is dairy. I recommend nut milks: almond, rice etc […]
Ray Peat on Oils
Oils in Context by Raymond Peat. Ph.D. An oil researcher[0] spent 100 days eating what he considered to be the Eskimo diet, seal blubber and
Misleading Dairy ads
According to a review of the published scientific literature, claims that low-fat dairy products or calcium can help people lose weight are untrue. Neither dairy
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New mo’better cars
Seattle Post-Intelligencer http://seattlepi.nwsource.com/business/365525_hybridsuv03.html ‘They can go 40 miles for a dollar,’ if cars get made New technology but no manufacturer Last updated June 2, 2008
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Clean Water – my favorite nutritional supplement
Small Town Overthrows Corporate Giant for Control of Water By Wenonah Hauter, Food & Water Watch Posted on June 5, 2008, Printed on June 7,
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Lipitor – no better than other drugs
Lipitor No Better Than Other Cholesterol Drugs According to a German study, Lipitor, Pfizer’s cholesterol-lowering statin drug and the best-selling drug in the world, is
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Low Cholesterol causes low moods
Low Cholesterol May Affect Mood Levels of cholesterol and other fatty molecules in the blood may have an impact on mood and aggression, according to
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Cholesterol lowering drugs tied to birth defects
Cholesterol Drugs Tied to Birth Defects U.S. government study finds an unusually high number of abnormalities in babies of women who took statins during first
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Too Low Cholesterol a RISK
Study: Too Little Cholesterol Also A Risk January 5, 2001 TOKYO (Asahi News Service) – Most people are aware of the dangers of excess cholesterol,
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How sets the safe level of Cholesterol anyways?
Cholesterol Guidelines Fraught With Massive Conflict of Interest The government received new cholesterol guidelines from an influential medical group of doctors. However, it was discovered
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