Healthy, living foods are the foundation of health. Corrective leading thoughts on diet and nutrition.
Dr. Weeks’ comment: Dr. Jan Kwasniewski, nominated for 2 Nobel Prizes in Medicine, is known as the Polish Atkins for the success of his weigh […]
Praise the lard! – from Poland with love for MS and obesity… Read More »
SUMMARY: sugars in diet (carbohydrates) convert to FAT with fructose (fruit sugar) being the sugar which makes you fattest quickest. RECOMMENDATION: dilute all fruit
Sugar (carbos) convert to fat – avoid high fructose corn syrup Read More »
Pomegranate Ranked Healthiest Fruit Juice UCLA Study Lists Top Ten; Health Magazine Contributor Samantha Heller Discusses Them; All High In Antioxidants NEW YORK, July 5,
Pomegranate Juice – la maxima! Read More »
Dr. Weeks’ Comment: Dr. Rudolf Steiner taught that things are neither good nor bad – but that things have specific effects and in order to
Rice bran IS A FAR HEALTHIER CHOICE! Start to get the GM soy out of the diet when you learn that soy protein isolates will
Rice bran preferred over soy as protein source Read More »
Thyroid Health and Virgin Coconut Oil Many Americans experience cold hands and feet, low body temperature, sensitivity to cold, a feeling of always being chilled,
Thyroid soy and coconut Read More »
Oils in Context by Raymond Peat. Ph.D. An oil researcher[0] spent 100 days eating what he considered to be the Eskimo diet, seal blubber and
Small Town Overthrows Corporate Giant for Control of Water By Wenonah Hauter, Food & Water Watch Posted on June 5, 2008, Printed on June 7,
Clean Water – my favorite nutritional supplement Read More »
Introduction Up to the 19th-century, fat was relatively expensive and butter was a luxury. The poor livedmainly on potatoes and bread, which were cheap, supplemented
Polyunsaturated oils (PUFA) and cancer Read More »
J Indian Med Assoc. 1998 Oct;96(10):304-7. Related Articles, Links Choice of cooking oils–myths and realities. Sircar S, Kansra U. Department of Medicine, Safdarjang Hospital, New
Cooking oils – things your grandmother knew and you weren’t taught Read More »