Sleep Medicine

Sleep – the best medicine available to all of us. Remember: the Rest of your Days depend (s) upon the Rest of your Nights.

Binge eating?

Dr. Weeks’ Comment:      Xyrem, on-label for Sleep Disruption and soon for Fibromyalgia also helps with binge eating. Int J Eat Disord. 2010 Mar 5. [Epub

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Let’s talk Sleep

Sleep Architecture During the night, a normal sleeper moves between different sleep stages in a fairly predictable pattern, alternating between REM and non-REM sleep. When

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