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Take the fresh ground pepper!
Dr. Weeks’ Comment: Cultivate a taste for black pepper and burn the fat! “…piperine interferes with the activity of genes that control the formation of new fat cells…” …
Broccoli for cancer – seriously!
Dr. Weeks’ Comment: This is old but important news. Share it with your oncologist. Eating Cruciferous Vegetables May Improve Breast Cancer Survival ScienceDaily (Apr. 3, 2012) — A study by Vanderbilt-Ingram…
Green coffee???
Dr. Weeks’ Comment: We all know the benefits of green tea, so let’s check out ”green”coffee. New Evidence On Effects of Green Coffee Beans in Weight Loss ScienceDaily (Mar. 27,…
Pop corn as a health food….
Dr. Weeks Comment: Popcorn (without the junk) is a health food now… Popcorn: The Snack With Even Higher Antioxidants Levels Than Fruits and Vegetables ScienceDaily (Mar. 25, 2012) —…
“What you see before you is the result of a lifetime of chocolate.”
Dr. Weeks’ Comment: Chocolate itself is a health food (as is coffee) UNTIL you add the candy (cream and sugar ”milk chocolate” and “latte”/”mocha” respectively). I love Katherine’s quote…
Hot Peppers for the heart
Dr. Weeks’ Comment: “Heap big medicine” the hot peppers have been used in folk medicine, orally and topically, for centuries. Talk about side-effects! They are recommended here as supplements…
Healthy Coffee – finally!
Dr. Weeks Comments: So many people drink coffee or tea and these poor souls suffer because they add cream and sugar to what otherwise is (when taken in moderation)…
Ya want broccoli with your cisplatin? (Hint: say “yes”!)
Dr. Weeks’ Comment: Sulforpahane is the “healthy” component of broccoli and other cruciferous vegetables. Your mother was correct: Eat your veggies! (Especially if you are taking chemotherapy!) …
Change your lifestyle, change your cancer outcome.
Dr. Weeks’ Comment: No one makes money teaching prevention or nutritional treatments but the science is compelling that first you need to feed your cancer process differently. That is the…
IatroAgro
Dr. Weeks’ Comment: “Iatrogenesis”, a word they teach all 3rd medical students as we swarm out of the classrooms and into the real world of the hospitals, is rarely mentioned,…
