except the fermented versions like tempe, miso etc. Soy milk is NOT good for you. Neithe is dairy. I recommend nut milks: almond, rice etc – not the store bought kind full of sugar – make your own nut milks: www.rawfoods.com .
Here are more articles critical of soy.
Soy Alert!
Weston A. Price Foundation
Thyroid Health
How soy affects thyroid health
Soy Online Service
Uncovering the truth about soy.
Soy’s Negative Impact on The Thyroid
Mary Shomon
Why Soy Can Damage Your Health
Dr. Mercola
The Shadow of Soy
Sean Carson
Alaska Science Forum
Cheetahs and Soybeans Article #856