Rx: Have a bit of Bobby Frost  this busy day!
Once by the Pacific  
The shattered water made a misty  din.
Great waves looked over others coming in,
And thought of doing  something to the shore
That water never did to land before.
The clouds  were low and hairy in the skies,
Like locks blown forward in the gleam of  eyes.
You could not tell, and yet it looked as if
The shore was lucky in  being backed by cliff,
The cliff in being backed by continent;
It looked  as if a night of dark intent
Was coming, and not only a night, an  age.
Someone had better be prepared for rage.
There would be more than  ocean-water broken
Before God’s last Put out the Light was  spoken.
Yet he also noted: 
Devotion
The heart can think of no devotion
Greater than  being shore to the ocean””
Holding the curve of one position,
Counting an  endless repetition.
Amen.
Survive and  Thrive!