There is no such thing as junk food. There is food and there is junk.
Shop the periphery of the supermarket…
Jack and the Phytate Beanstalk Jack sold the family cow. He should have been awarded the Nobel Prize. He next planted a bean, climbed up […]
Be like Jack – Sell the cow, plant the beanstalk Read More »
The Dark Side of Soy: Is it Really Healthy? Mothering Magazine Article: Whole Soy Story The Dark Side of … The Dark Side
Soy, the Dark Side Read More »
from Robert Cohen http://www.notmilk.com The Soy Debate: Are Phytoestrogens in Broccoli & Soy Hazardous? http://health.groups.yahoo.com/group/notmilk/message/2911 Are Phytates in Soy & Wheaties Dangerous? http://health.groups.yahoo.com/group/notmilk/message/2644 Does Soy
Rice bran IS A FAR HEALTHIER CHOICE! Start to get the GM soy out of the diet when you learn that soy protein isolates will
Rice bran preferred over soy as protein source Read More »
Thyroid Health and Virgin Coconut Oil Many Americans experience cold hands and feet, low body temperature, sensitivity to cold, a feeling of always being chilled,
Thyroid soy and coconut Read More »
except the fermented versions like tempe, miso etc. Soy milk is NOT good for you. Neithe is dairy. I recommend nut milks: almond, rice etc
According to a review of the published scientific literature, claims that low-fat dairy products or calcium can help people lose weight are untrue. Neither dairy
Misleading Dairy ads Read More »
The Great Con-ola By Sally Fallon and Mary G. Enig, PhD Canola oil is “widely recognized as the healthiest salad and cooking oil available to
The Great Con (ola) Read More »
Sweeter than Sweet; Saltier than Salt; More Sour than an Aborted Fetus Sugar, ahhh – – honey honey you are my candy girl and you
not a flavor…. a fetal part – in my food Read More »
The Notmilk letter warned: “China would do well to carefully analyze the effects of milk and dairy products on Japan. A once healthy nation, having
USA Diet: Weapons of Mass Destruction Read More »