Exercise – the tools
Dr. Weeks recommends….. Exercise Exercise Calendar for ______________________________ Date ______________ I will do this program for the following benefits (please circle as appropriate): Decrease my …
Here were are: a symphony of physical matter (the body), vitality (the chi), emotions (the soul) and commitment (the spirit). Let’s all get along!
Dr. Weeks recommends….. Exercise Exercise Calendar for ______________________________ Date ______________ I will do this program for the following benefits (please circle as appropriate): Decrease my …