Body • Vitality • Soul • Spirit

Here were are: a symphony of physical matter (the body), vitality (the chi), emotions (the soul) and commitment (the spirit). Let’s all get along!

“Music can lift us out of depression or move us to tears – it is a remedy, a tonic, orange juice for the ear. But …

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My work

My work is loving the world. Here the sunflowers, there the hummingbird-      equal seekers of sweetness. Here the quickening yeast; there the blue plums. Here …

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These are nice…

“One loses many laughs by not laughing at oneself.” Sara Jeannette Duncan   “Why is it when people have no capacity for private usefulness, they …

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