Acne self help

Acne self help

Dr. Weeks Comment:   The more people know, the sooner they wipe off the milk mustache.

RatherBeSkating

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post Feb 5 2008, 11:29 AM

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RatherBeSkating
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Joined: 10-January 07
From: U.K


O.K so I decided to try cutting dairy out of my diet for a few days and seeing if it helped my skin out. Within a few days my existing nodules had completely gone, and didnt get any more.

I though that this might just be coincidence so a couple of days ago I had a couple bowls of cereal and some crackers with lots of butter. A day later and everything was still fine, but today I felt a couple of nodules coming up, and as we speak I am holding an ice cube to my nose and typing this.

Istill have some moderate acne around the cheeks but nothing too serious. I think I finally found the cause of my nodules and cysts, so cutting out dairy seems to work for me. However I still enjoy it in small amounts, like other day I had an ice cream and everything was fine, just seems to be when I dont take care of how much I eat it gets bad.

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http://www.acne.org/messageboard/Dairy-Acne-t186114.html

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Dr. Weeks Comment:   The more people know, the sooner they wipe off the milk mustache. RatherBeSkating View Member Profile Find Member’s Posts Feb 5 2008, 11:29 AM Post #1 RatherBeSkating Group: Veteran Members Joined: 10-January 07 From: U.K O.K so I decided to try cutting dairy out of my diet for a few days…
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