Dr. Weeks’ Comment:   For the past 20 years I have defined dairy products as soul foods – but not health foods.   Dairy tastes good (especially if frozen with chocolate and sugar: ice cream) but it has never been good…

Dr. Weeks’ Comment:  Since 1994, I have relegated dairy food to the “unhealthy” category and    written extensively    on this unpatriotic position  (mom and apple pie always featured ice cream a la mode atop!)  reasoning that daily destroys health…
Acne self help

Dr. Weeks Comment:   The more people know, the sooner they wipe off the milk mustache. RatherBeSkating View Member Profile Find Member’s Posts Feb 5 2008, 11:29 AM Post #1 RatherBeSkating Group: Veteran Members Joined: 10-January 07 From: U.K O.K…

Calcium content of foods (per 100-gram portion) (100 grams equals around 3.5 ounces) 1.        Human Breast Milk 2.        Almonds 3.        Amaranth 4.        Apricots (dried) 5.        Artichokes 6.        Beans (can: pinto, black) 7.        Beet greens (cooked) 8.        Blackeye peas 9.        Bran…