Dairy

Pros and cons of dairy – worth learning about.

No Way to Whey

Dr. Weeks’ Comment:  Since 1994, I have relegated dairy food to the “unhealthy” category and    written extensively    on this unpatriotic position  (mom and …

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Acne self help

Dr. Weeks Comment:   The more people know, the sooner they wipe off the milk mustache. RatherBeSkating View Member Profile Find Member’s Posts Feb 5 …

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Sources of NON-DAIRY calcium

Calcium content of foods (per 100-gram portion) (100 grams equals around 3.5 ounces) 1.        Human Breast Milk 2.        Almonds 3.        Amaranth 4.        Apricots (dried) 5.        …

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