Body • Vitality • Soul • Spirit

Here were are: a symphony of physical matter (the body), vitality (the chi), emotions (the soul) and commitment (the spirit). Let’s all get along!

Fear of Flying

Dr. Weeks Comment:   So many people flying over the holidays and so many are anxious. If  you are one of them,  enjoy this  reflection from

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Coconut … Ahhhhh!

Dr. Weeks’ comment:    We recommend coconut (pure & organic) for many health challenges.  Recently,  with the flu flying around creating sore throats and sinus problems,

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Lovely Indulgences

If we can recognize that change and uncertainty are basic principles, we can greet the future and the transformation we are undergoing with the understanding

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