Vit D and Diabetes
Dr. Weeks’ Comment: Vitamin D needs to be present in adequate amounts for diabetes (yes… and all other illnesses!) to be treated effectively. Ask your […]
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Body • Vitality • Soul • Spirit
Here were are: a symphony of physical matter (the body), vitality (the chi), emotions (the soul) and commitment (the spirit). Let’s all get along!
Edna reflects on my 56th birthday
Dr. Weeks’ Comment: I was raised with the saying “When you lose your laugh, you lose your footing.” to remind me to find humor in
Edna reflects on my 56th birthday Read More »
Breast Cancer and vit D
Dr. Weeks’ Comment: Vit D is a hormone misnamed a vitamin – and it has potent anti-inflammatory benefits. Here it is used for breast cancer.
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Vitamin D3 for cancer – the science gets stronger.
Dr. Weeks’ Comment: Understanding The Anticancer Effects Of Vitamin D3 July 7, 2009 ”” The active form of vitamin D3 seems to have anticancer
Vitamin D3 for cancer – the science gets stronger. Read More »
Now you have time to Exercise
Dr. Weeks’ Comment: HIT and SIT your way to health. – jus t90 minutes a week… High intensity Interval Training (HIT) and Sprint Interval Training
Now you have time to Exercise Read More »
Better grades if you study with friends
Dr. Weeks’ Comment: Wherever three or more are gathered… Working Alone Won’t Get You Good Grades Jan. 31, 2013 ”” Students who work together
Better grades if you study with friends Read More »
Alkalinize or Die
Dr. Weeks’ Comment: One of the best books I’ve read on holistic health was “Alkalinize or Die” by Theodore Baroody. Today, many informed people strive
Low vitamin D creates 3 times the risk of breast cancer
Dr. Weeks’ Comment: Yup… 3 times the risk – 300% increase – in breast cancer with low vitamin D3 levels. Has your primary care
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An apple or two a day – you guessed it!
Dr. Weeks’ Comment: But mom told you this… Many Apples a Day Keep the Blues at Bay Jan. 23, 2013 ”” Eating more fruit
An apple or two a day – you guessed it! Read More »
A mentor passes at 114 years old
Dr. Weeks’ Comment: This Christmas greeting from a dear friend and medical colleague was hugely appreciated. It is heart warming and validating. Want to live
A mentor passes at 114 years old Read More »