Body • Vitality • Soul • Spirit

Here were are: a symphony of physical matter (the body), vitality (the chi), emotions (the soul) and commitment (the spirit). Let’s all get along!

Caveman Diet

ELIMINATION DIET TO DETECT AND RELIEVE HIDDEN FOOD ALLERGIES AND TO REDUCE STRESS ON THE IMMUNE SYSTEM by Elmer M. Cranton, M.D. see www.drcranton.com This […]

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Birches

BIRCHES by Robert Frost When I see birches bend to left and right Across the lines of straighter darker trees, I like to think some

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Milk and Cancer

ROBERT COHEN  on   MILK  and  CANCER     Dear Friends, The subject is breast cancer. In September, I received hundreds of letters from readers of

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