Here were are: a symphony of physical matter (the body), vitality (the chi), emotions (the soul) and commitment (the spirit). Let’s all get along!
Dr. Weeks’ Comment: Coffee is not bad for you…. good for you actually! (until you add cream and sugar…. then it becomes “candy”) But when […]
Coffee for “extreme” Longevity Read More »
Dr. Weeks’ Comment: In life, I’m told, one needs 3 bones to get along well: 1) a wishbone (set goals and aspire to express your
Tickle that funny bone! Read More »
Dr. Weeks’ Comment: Medical doctors are typically too busy, too rushed, too overwhelmed and too uncritical to read a scientific article carefully. I too fail
Ask and Ye shall receive Read More »
Dr. Weeks’ Comment: Enjoy this short video. It is a fun reminder to never judge a book by its cover. NASCAR champ Jeff
Things are rarely as they appear! Read More »
Dr. Weeks’ Comment: More great reasons to eat your seeds and nuts (and avoid junk food). Cellular Renewal Process May Underlie Benefits of Omega Fatty
Omega 6 fatty acids and cellular renewal Read More »
Dr. Weeks’ Comment: Calcified arteries bad for you? That is only part of the story. Calcium is our initial anti-inflammatory response – like a
Calcification is adaptive but suboptimal Read More »
Dr. Weeks’ Comment: dairy and asthma – worth a read. Wee Wheezing Wonders “The timing of death, like the ending of a story, gives a
Got dairy? Got asthma. Read More »
Dr. Weeks’ Comment: Another inconvenient truth. We are killing ourselves sweetly. Every since the 1960’s when the classic book: Sugar Blues was published, we have
Killing us sweetly Read More »
Dr. Weeks’ Comment: Another reason to eat organic food. Exposure to Pesticides in Food, Air and Water Increases Risk of Type 2 Diabetes, Study
Organic food lessens diabetes Read More »
Dr. Weeks’ Comment: Sunlight brings warmth and light and light brings vitamin D3… Sunlight May Help Ward Off Rheumatoid Arthritis in Women Feb.
Light therapy for arthritis Read More »